Yoga classes for all ages. Private classes are available.
Core Yoga runs classes for: General Yoga; Yoga for Pregnancy; Postnatal Yoga; Hypnobirthing; Yoga for Active People; Yoga for Mobility
All classes are friendly, relaxed and often humorous. Yoga is not competitive you are encouraged to listen to your body and in this way you will always feel better when you leave a class then when you came.
Whether you are looking to de stress and relax, improve your sports performance, feel better prepared for labour and birth, meet other new mums, or simply feel less general aches and pains, yoga can help you achieve a more positive outlook on life and feel at peace with yourself and the world.
Yoga and Art Retreat - Norfolk - 12-14 July 2019
Join us for a weekend of delicious food, varied activities and relaxation in a loving and thoughtful barn conversion
Yoga Retreat 31st Aug-7th Sept 2019 in Italy
La Rosa dei 4 Venti is a charming, family run yoga retreat set in an elegantly restored 16th century masseria (a traditional farmhouse found in the Puglia region).